Would you like to react to this message? Create an account in a few clicks or log in to continue.



 
HomeLatest imagesSearchRegisterLog in

 

 24Hr FATness

Go down 
4 posters

My preferred place to workout is:
Gold's Gym
24Hr FATness Vote_lcap0%24Hr FATness Vote_rcap
 0% [ 0 ]
24Hr Fitness
24Hr FATness Vote_lcap50%24Hr FATness Vote_rcap
 50% [ 2 ]
Bally
24Hr FATness Vote_lcap0%24Hr FATness Vote_rcap
 0% [ 0 ]
YMCA/YWCA
24Hr FATness Vote_lcap0%24Hr FATness Vote_rcap
 0% [ 0 ]
Home
24Hr FATness Vote_lcap50%24Hr FATness Vote_rcap
 50% [ 2 ]
Other
24Hr FATness Vote_lcap0%24Hr FATness Vote_rcap
 0% [ 0 ]
I hate working out. In fact, I hate you
24Hr FATness Vote_lcap0%24Hr FATness Vote_rcap
 0% [ 0 ]
Total Votes : 4
 

AuthorMessage
onehawaiian
Admin
Admin
onehawaiian


Posts : 122
Join date : 2009-11-15
Age : 51
Location : Kailua, Hawai`i

24Hr FATness Empty
PostSubject: 24Hr FATness   24Hr FATness EmptyTue Nov 17, 2009 7:43 pm

who goes to a gym?
which one?

i go to 24hr fitness in kane`ohe.
i cannot bench 315. just saying.
Sad
Back to top Go down
https://threeb.forumotion.net
Sugar & Spice

Sugar & Spice


Posts : 26
Join date : 2009-11-17
Age : 52
Location : The Aloha State

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyWed Nov 18, 2009 8:35 am

I work at home because :

1) free
2) don't have to drive anywhere
3) don't have to look decent
4) don't have to deal with rude mofos walking by and staring Rolling Eyes
Back to top Go down
onehawaiian
Admin
Admin
onehawaiian


Posts : 122
Join date : 2009-11-15
Age : 51
Location : Kailua, Hawai`i

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyWed Nov 18, 2009 10:47 am

i did really well when i worked out at home, made really good progress.
i had an olympic set, incline/decline benches and ex curl bar.
i also had powerblocks, which are the original "stackable" dumbells.
  • plus, i get to listen to my own music at my own volume.
  • no random stranger with advice
  • don't have to watch cardio bunnies giggling on the treadmill
  • don't have to wait for anything
  • clean bathrooms
  • no old, saggy, naked men in the locker room to see
i'm sure there's more...
Back to top Go down
https://threeb.forumotion.net
soundONE

soundONE


Posts : 45
Join date : 2009-11-22
Age : 42
Location : Los Angeles, Cali

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyMon Nov 23, 2009 4:05 am

i go to the 24, around my way for 3 reasons.

1. the hunnies there look real fly, and that's my motivation. (is that wrong?)
2. venue/atmosphere: a lot of machines, there's a huge bball court and it's clean.
3. the hunnies look REAL fly!! :face:
Back to top Go down
onehawaiian
Admin
Admin
onehawaiian


Posts : 122
Join date : 2009-11-15
Age : 51
Location : Kailua, Hawai`i

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyMon Nov 23, 2009 11:28 am

cardio bunnies... Suspect

i like the big mirrors.
and my reflection.
it's great.
Very Happy
Back to top Go down
https://threeb.forumotion.net
DEAN THE CLOWN

DEAN THE CLOWN


Posts : 64
Join date : 2009-11-16
Age : 47
Location : Naples, FL.

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyTue Nov 24, 2009 3:26 am

I use to WO at the Y. But I know everybody, people would come up to me & talk, talk & just chat it up. And I'm too nice to cut it short. Then it gets busy & blah blah blah.

BUT, I also have a gym in my garage full with everything. I mainly use the Y for the Smith Machine, DB's that go to 90 and the cables. And the bbal court was always being used by kids, cardio classes AND BINGO! Ahhh. Screw that.

So I canceled that & now WO at home. No one to talk to me...bother me. No waiting for equipment, no crazy plp getting in my way.

Home gym has,

Lots of mirrors.
Medicine balls
Tubing from Lifetime
Dip/chin bar
Over 500 lbs. of free wts.
IronMind Vulcan squat rack with dip attachments
A Hex bar for the DL- deadlift
Dot drill
Ez curl bar
Arm blaster for bicep work
DB's, some are not matching though. But no biggie
Marcey incline/decline bench with leg ext & leg curl
Platform for SLDL, straight leg deadlift
Hahah, I'll keep goin.

A glute-ham raise machine, you can also do reverse hypers, very cool!
Got one IronMind gripper, had 2 but lost one.
A box for box squats
20 inch box for depth jumps or box jumps.
And my pride & joy, my vertical jump machine, the Supercat...www.powernetics.com
This thing is amazing for jumping & speed development

Oh, got these recently...www.fatgripz.com AWESOME!
Also got some various gripping devises from IronMind which are really cool.
Strength Shoes for working my gastrocs.
And the best tool for the abs...the evil wheel. That's the stick thru the wheel that you roll out with. That thing kills. Also, weird, use to give my ex orgasms when she did it. It was wild! Shocked

One more, got 3 sledgehammers for beating the crap out of some old tires. Killer workout that is.

Next I'm getting a Prowler.

I'm a freak when it comes to training & equipment.
Back to top Go down
http://www.theverticalsummit.com
onehawaiian
Admin
Admin
onehawaiian


Posts : 122
Join date : 2009-11-15
Age : 51
Location : Kailua, Hawai`i

24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness EmptyFri Nov 27, 2009 8:42 am

i used to work out at home.
the music selection at home is tops.
Very Happy
Back to top Go down
https://threeb.forumotion.net
Sponsored content





24Hr FATness Empty
PostSubject: Re: 24Hr FATness   24Hr FATness Empty

Back to top Go down
 
24Hr FATness
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
 :: Sports and Stuff :: Health and Fitness-
Jump to: