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 24Hr FATness

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My preferred place to workout is:
Gold's Gym
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24Hr Fitness
50%
 50% [ 2 ]
Bally
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YMCA/YWCA
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 0% [ 0 ]
Home
50%
 50% [ 2 ]
Other
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I hate working out. In fact, I hate you
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 0% [ 0 ]
Total Votes : 4
 

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onehawaiian
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PostSubject: 24Hr FATness   Tue Nov 17, 2009 7:43 pm

who goes to a gym?
which one?

i go to 24hr fitness in kane`ohe.
i cannot bench 315. just saying.
Sad

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Sugar & Spice

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PostSubject: Re: 24Hr FATness   Wed Nov 18, 2009 8:35 am

I work at home because :

1) free
2) don't have to drive anywhere
3) don't have to look decent
4) don't have to deal with rude mofos walking by and staring Rolling Eyes
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onehawaiian
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PostSubject: Re: 24Hr FATness   Wed Nov 18, 2009 10:47 am

i did really well when i worked out at home, made really good progress.
i had an olympic set, incline/decline benches and ex curl bar.
i also had powerblocks, which are the original "stackable" dumbells.
  • plus, i get to listen to my own music at my own volume.
  • no random stranger with advice
  • don't have to watch cardio bunnies giggling on the treadmill
  • don't have to wait for anything
  • clean bathrooms
  • no old, saggy, naked men in the locker room to see
i'm sure there's more...

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soundONE

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PostSubject: Re: 24Hr FATness   Mon Nov 23, 2009 4:05 am

i go to the 24, around my way for 3 reasons.

1. the hunnies there look real fly, and that's my motivation. (is that wrong?)
2. venue/atmosphere: a lot of machines, there's a huge bball court and it's clean.
3. the hunnies look REAL fly!! :face:
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PostSubject: Re: 24Hr FATness   Mon Nov 23, 2009 11:28 am

cardio bunnies... Suspect

i like the big mirrors.
and my reflection.
it's great.
Very Happy

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DEAN THE CLOWN

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PostSubject: Re: 24Hr FATness   Tue Nov 24, 2009 3:26 am

I use to WO at the Y. But I know everybody, people would come up to me & talk, talk & just chat it up. And I'm too nice to cut it short. Then it gets busy & blah blah blah.

BUT, I also have a gym in my garage full with everything. I mainly use the Y for the Smith Machine, DB's that go to 90 and the cables. And the bbal court was always being used by kids, cardio classes AND BINGO! Ahhh. Screw that.

So I canceled that & now WO at home. No one to talk to me...bother me. No waiting for equipment, no crazy plp getting in my way.

Home gym has,

Lots of mirrors.
Medicine balls
Tubing from Lifetime
Dip/chin bar
Over 500 lbs. of free wts.
IronMind Vulcan squat rack with dip attachments
A Hex bar for the DL- deadlift
Dot drill
Ez curl bar
Arm blaster for bicep work
DB's, some are not matching though. But no biggie
Marcey incline/decline bench with leg ext & leg curl
Platform for SLDL, straight leg deadlift
Hahah, I'll keep goin.

A glute-ham raise machine, you can also do reverse hypers, very cool!
Got one IronMind gripper, had 2 but lost one.
A box for box squats
20 inch box for depth jumps or box jumps.
And my pride & joy, my vertical jump machine, the Supercat...www.powernetics.com
This thing is amazing for jumping & speed development

Oh, got these recently...www.fatgripz.com AWESOME!
Also got some various gripping devises from IronMind which are really cool.
Strength Shoes for working my gastrocs.
And the best tool for the abs...the evil wheel. That's the stick thru the wheel that you roll out with. That thing kills. Also, weird, use to give my ex orgasms when she did it. It was wild! Shocked

One more, got 3 sledgehammers for beating the crap out of some old tires. Killer workout that is.

Next I'm getting a Prowler.

I'm a freak when it comes to training & equipment.
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onehawaiian
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PostSubject: Re: 24Hr FATness   Fri Nov 27, 2009 8:42 am

i used to work out at home.
the music selection at home is tops.
Very Happy

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